Serve To Win

Автор: Novak Djokovic
Рейтингът се формира от продажбите в системата на Хеликон

Коментари: 0

Издател Corgi Books
Брой страници 160
Година на издаване 2013
Корици меки
Език английски
Тегло 147 грама
Размери 13x20
ISBN 9780552170536
Баркод 9780552170536
Категории на английски език, Художествена литература на чужди езици, Художествена литература, Книги

In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away

Все още няма мнения за тази книга.

Напиши коментар

Ще бъдат допускани само мнения свързани с конкретния продукт или автор.

Ще бъдат изтривани мнения:

  1. Съдържащи обидно или нецензурно съдържание
  2. Написани само с главни букви
  3. Написани на латиница
  4. Съдържащи препратки към други сайтове.

Други въпроси и мнения моля, изпращайте на [email protected]