Natural alternatives to HRT Cookbook is the book all fans of Natural alternatives to HRT have been waiting for…
Written by leading nutritional therapist Marilyn Glenville, Ph. D, this is no ordinary cookbook. Full of recipes rich in phytoestrogens, which are scientifically proven to have an oestrogen-like effect and so help you to alleviate menopausal symptoms, it offers natural answers as well as giving you an eating pattern for general good health.